Dont panic, it's all normal. Rest assured that your body is doing what its supposed to do to get rid of the toxins from your body.
What is healing crisis?
Healing crisis is a condition that one gets when suddenly consuming a lot of nutrients after accumulating toxins in their body. What happens during the healing crisis is actually your body is undergoing a detoxing process.
What are the examples of healing crises?
There are technically a few type of healing crisis depending on the condition of your body. Some of the more common ones are:
1. Fever and flu - normally due to high level of acidity in your body;
2. Acne - due to prolonged stress, unbalanced diet and lack of nutrients; and
3. Nausea and vomitting - due to stressed and tired body with high toxins level in liver
Should you stop taking vitamins then whenever experiencing the healing crises?
Nope, never. You can follow these tips to manage your healing crisis:
1. Keep calm and continue taking the vitamins with a lower dosage;
2. Drink lots of water, minimally 3 litres a day;
3. Be patient and positive; and last but not least
4. If crisis persists, please go see a doctor.
So fret not dear friends. Know that your choice to take supplements its the right choice and you will be able to enjoy the benefit of having a healthy and energetic body.
For more information do call me!
Ili Syazana
Shaklee Distributor USJ Subang Jaya
010-3663173
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